"These gentle restorative movement programs can be the difference between your freedom of movement and a lifetime of pain and limitation.
Welcome to the world of transformative wellness with Joe Pinella's Yin Fitness program! If you're seeking a gentle yet powerful path to rejuvenation and vitality, you've come to the right place. Joe Pinella, a true pioneer in the realm of restorative fitness and healing movement, has crafted an innovative program that draws from his remarkable personal journey from quadriplegic to fitness trainer.
The Yin Fitness programs seamlessly weave together elements from diverse disciplines, including Qigong, Tai Chi, yoga, Pilates, and various martial arts. It's not just about physical strength, but about embracing a comprehensive wellness strategy that extends to the mind and emotions
These time-honored practices, are now your gateway to restoring joint mobility, revitalizing balance, building strength, and alleviating pain.
Courses and Training
Healing Movement Arts
Yin Fitness
Work with Joe
Complementary Guide: Be Pain Free! How to Move Freely without Pain (PDF)
Meet Joe Pinella
Joe Pinella has studied and practiced the ancient Chinese healing arts of Qigong and Tai Chi Kung for over fifty years. The real test of his experience came when he broke his neck and back in a horrific auto accident in Flagstaff Arizona, that left him quadriplegic. Using these arts he was able to overcome severe disabilities and regain the use of his body, with no pain and no limitations.
Desire.....Determination......and Dedication, coupled with these arts, gave him back his life! He now uses his personal healing experience to empower others to rehabilitate and recover their health and live a better quality of life using the same practices he used to not just recover, but regain exceptional health and fitness.